Category Archives: True Balancing (Spa, & Salon)


Save Water & Change Lives this Earth Month


At The Palms Spa, we take our environmental commitments seriously. Become a water warrior this April when you reserve one of our Preservation Packages and save money and water at the same time.
For every package booked The Palms Spa will donate $5 to the Global Greengrants Fund for water-related projects! Join us and support clean water this April and change lives $5 at a time.


Less Stress and Beautiful Skin is a Breath Away this March


Changes in weather can wreak havoc on your skin, and the arrival of a new season is the perfect time to reassess your beauty regime. Nothing is worse for skin than a long, cold winter — the low humidity in conjunction with hot air, heat, and less fresh air often can leave your skin looking dull, dry, rough, wrinkled and sometimes older. The good news is that beautiful, summer skin is just a breath away. With March comes the beginning of beautiful weather in Miami and lots of beach and outdoor time – the best time to make sure your skin isn’t still experiencing the winter blues. Save up to 25% off this month at The Palms Spa AVEDA and still enjoy full access to our amazing pool & beach facilities. Call us at 305.908.5460 to reserve.




It’s a new year and The Palms Spa would like to help you get off to a great start with January spa specials that will leave you looking and feeling your best. Save up to 25% off on our popular Stress Fix Massage or $50 off any 50 or 80 minute massage or facial. Plus, gain access to the hotel’s tropical gardens, pool, and beach area with any spa service booked. Call 305.908.5460 today!


Calling all Yogis for Al-fresco Yoga

Photo Jul 16, 6 41 04 PM

Talk about a pre-meal workout. The Palms Hotel & Spa and Essensia Restaurant have joined together to bring you our monthly yoga and garden-to-table dinner series to take place on our hotels Veranda Terrace Wednesday November 12 – offering a mix of garden-to-table dining, spa relaxation and meditation all under one roof. Following yoga, nourish your body with a wholesome healthy meal prepared with ingredients grown in our onsite Chef’s Organic Garden and prepared by Executive Chef Julie Frans.




It’s no secret that Miami is well known for its summer weather all year long. Although natives don’t experience the change of seasons, they live vicariously through the scents of fall. As we welcome in November and families reunite for Thanksgiving, citrus scents are replaced with pumpkin, cinnamon, and apple. The Palms Spa brings the energy of fall with the Sugar Autumn Scrub and the Pumpkin Spice Massage Combo as well as many other enticing spa specials!


Wear Pink, Save 25% and Support Breast Cancer Awareness


It’s more than a piece of clothing—it’s a statement that you won’t stand for the tragic toll breast cancer takes on lives. Suit up in pink and save 25% off during October to fight breast cancer—just one of the many ways that The Palms Spa shows support for the fight against breast cancer. Make a difference with the purchase of any one of our October spa specials.


Celebrate Autumn at The Palms Spa


We’re not entirely sure if it’s the refreshing ocean air, the radiant glow from restorative spa treatments, or our amazing line of AVEDA products. Perhaps it’s all of it, wrapped in the embrace of our friendly team that is genuinely delighted to assist you. One thing is sure: the moment you arrive at The Palms Spa, something magical happens. This Autumn, feel young and look even younger with one of our September spa specials starting at just $50. Celebrate the beginning of the Fall season at The Palms Aveda Spa and enjoy special offers and packages at a phenomenal price while you save 40% off of our most popular treatments.


Stay at The Palms Hotel and Get Daily Spa + Food & Beverage Credits!

WEB Pool_Morning

Looking for the perfect summer vacation before the kids go back to school? Plan a Labor Day or end of summer vacation with our Resort Escapes Package and discover endless ways to stay, play, relax and rejuvenate at The Palms Hotel & Spa. Our most popular package now includes a daily $25 daily food and beverage credit amongst many other added values that are sure to save you time and money.


Find Your Center Every Wednesday at The Palms Hotel & Spa


In Miami Beach, there is no standard way to practice yoga – no one and only yogi. Some practice once a week and stop for a glass of wine on the way home and others make it an absolute way of life. What’s important is that you find your own state of Zen or higher level of concentrated meditation. If you are looking for a place where you can really get away from it all — and, of course, return to your center — consider The Palms Hotel & Spa’s Yoga, Spa and Garden-to-Table Wednesday’s featuring top-quality yoga instruction with garden side dinner at one of the most beautiful locales on Miami Beach.


Spa During July and August for $99


If you are like many South Floridian’s, you have been patiently waiting for the past 10 months for the beginning of July. While the rest of the world has its sights set on a July 4th celebration, avid spa junkies know that Miami Spa Month is back by popular demand while waiting with bated breath for July 1st. This year, The Palms Spa has made it even easier for you to nurture your mind, body & soul with our $99 and all new $129 Miami Spa Month treatments during July and August at The Palms Aveda Spa. Experience our most popular services at up to a 40% savings.